Women’s Personal Defense Seminar
Saturday, January 9, 2016 – 10:30AM & 1:30PM
Professor Mark Commean has been training the art of Gracie Jujitsu since 2001. He is the head instructor and owner of Gracie Humaita. Professor Commean received his black belt under the legendary Royler Gracie. Professor Commean placed 2nd in the World in the IBJJF World Championships in 2012. Register to win prizes and giveaways!
In this 1 hour course we will cover:
- The importance of confident eye contact and projecting your voice
- Address false myths others will tell you
- What to do when you are attacked
- The most common places to be attacked
- The importance of being aware of your surroundings
Sessions will last approximately one hour.
Kids Klub – On the Move with genHkids
Monday, January 18, 2016 – 6PM
Join SCHEELS, genHkids, and the Girl Scouts for a night of science experiments, games and other fun activities! All participating kids will receive a FREE ride on the SCHEELS Ferris Wheel. Please meet in the SCHEELS Training Center on the 2nd floor.
Sponsored by: Girl Scouts and genHkids
SCHEELS Bat Demo Day
Monday, February 15, 2016 – 2PM-7PM
Join SCHEELS for this FREE event to try the latest in baseball and fast pitch softball bats from Easton, DeMarini, Rawlings, and Louisville Slugger. Register to win ONE of FIVE $50 SCHEELS Gift Cards!
This event will take place at The Hitting Center, 1800 S. Dirksen Parkway, Springfield, IL 62703
Sponsored by: Easton & Wilson
